Taking CBD is an intriguing proposition for women. A slew of products containing this cannabinoid found in cannabis act as a natural remedy for different health problems. There’s no shortage of claims about what CBD can do, i.e., helping women get better sleep, lighten up their mood, curb stress, minimize hot flashes, and help balance hormonal changes.
What is CBD?
CBD (cannabidiol) is one of over a hundred cannabinoids found in the cannabis plant. Comprising about 40% of the plant’s extract, it’s made into different products with varying potency, taste, and strength. Although there are other options like tinctures, powders, edibles, and even lubricants, the purest form is oil.
The body absorbs CBD through ingestion, inhalation, and skin application. Although it’s commonly associated with marijuana, CBD is doesn’t have a psychoactive effect. There’s reason to associate both products because they come from the same plant, but people use marijuana for medical and recreational purposes due to its psychoactive properties. Meanwhile, CBD has nothing but medical perks.
Proof That CBD is a Medical Marvel
- Numerous studies have shown that CBD helps alleviate symptoms of anxiety.
- FDA approved a CBD-derived medication for the treatment of childhood epilepsy. The drug showed the ability to reduce the likelihood of seizures.
- Research proved that CBD has natural anti-inflammatory effects on human cells. The proponents of the laboratory research suggested that CBD can cure inflammatory skin problems, including acne.
How CBD Improves Women’s Health
More research is needed to legitimize some of the potential benefits of CBD, but there’s a collective perception of how it improves women’s health. Let’s elaborate on three facets: sex, menstrual cramps, and menopause.
1 – Improved Sex Life
Cannabis, in general, helps people get more interested in sex. For women, regular sex is great for their health – it translates to less stress, improved blood circulation, enhanced self-confidence, and even better sleep.
Cannabinoid receptors are positioned all over a woman’s body, I.e., fallopian tubes, ovary, uterus, vulva, and vagina. These receptors play a crucial role in the physical sensations during sex, including pain and pleasure. They also are responsible for improving a woman’s low libido. Since the body’s endocannabinoid system reacts to CBD, it naturally enhances sexual performance by increasing nerve sensation and blood flow.
Use CBD-derived lubricants or lotion for a quick massage right before making love. It’ll help get rid of stress and keeps the body relaxed. You both need it to set the mood. If a massage isn’t your thing, how about a CBD-infused bath? It offers the same benefit but with a refreshing feel.
Women are advised to take a couple of CBD oil drops sublingually. It’ll increase their libido half an hour before the action.
2 – Relief Against Menstrual Cramps
Another reason for women to use CBD products is for relief against menstrual cramps. Painful periods are as sure-fire as taxes, and they usually lead to headaches, mood swings, bloating, and cramps. Taking pain medications (NSAIDs) provides temporary relief, but there’s an extensive list of potential side effects.
Multiple studies showed that CBD works in a similar fashion to pain relievers as it inhibits the enzyme that produces prostaglandin. The difference is that CBD inhibits COX-2 instead of COX-1, which prevents the onset of the common side effects of taking anti-inflammatory drugs.
Infuse a few drops of CBD oil to warm water on your tab and soak your body in it for at least 15 minutes. The warm water combined with CBD help contract the muscles and increase blood flow. You’ll notice a significant alleviation from an episode of menstrual cramps.
Grab some CBD oil, ointment, or lotion and use it to massage the painful area, helping stimulate the uterine muscles and relieve the discomfort. Use a heating pad to get rid of the pain faster. If you don’t have one, a hot water bottle will do.
3 – Menopause
You’d be surprised to know that there’s no defined medical help that treats menopausal symptoms. The transition to menopause is one of the most challenging stages in a woman’s life.
Some of the most common indications are anxiety, depression, stress, sleeplessness, and mood swings. Women turn to almost anything available just to help them get through it. Sadly, most medications are either ineffective or come with terrible side effects.
Meanwhile, the positive effects of CBD on women suffering from menopause are well documented. There’s an almost 80% success rate in treating anxiety for women who used CBD.
Taking pure CBD oil or any other CBD-derived product means fighting off inflammation and calming the nerves down. A 2010 study found out that CBD has a similar effect to that of antidepressants. Therefore, taking CBD by ingestion, inhalation, or application to the skin stabilizes unpleasant mood swings.
Is CBD Safe for Women?
Like all things in life, there are counterfeit and tainted CBD products. Pure CBD oil is the safest bet, but it also has the blandest taste. It’s why alternatives like tinctures, gummies, powders, and topical creams are available for those who wish to have a much better experience. CBD alone is safe. Additives that people put in them are the reason for the negative stamp.
If it’s your first time to take CBD, see to it that you buy from a reliable source. Be extra cautious, too – read the product label and learn about the CBD content it has. No one wants to use contaminated or fake CBD, but you could get your hands on them if you aren’t careful.